Elevate

A support group for people with ME, CFS & post viral conditions

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Monthly Meetings

WHERE?
Wellspring Family Centre, Dereham.

WHEN?
Usually once a month on a Saturday
Click here to see dates
2.30pm - 4pm (usually)

WHO?    For people with ME, CFS and post-viral conditions, carers, family and friends.

STYLE: Relaxed and informal, mingling with refreshments and sofas.

Features and activities :

  • Chat to understanding people.
  • Get tips on managing ME, CFS and PVFS
  • Optional creative sessions.
  • Optional games
  • Library of books on ME and CFS.
  • Benefits Advice.
  • Bring carers, family members or friends.
  • Quiet room.
  • Free refreshements.
  • Wheelchair accessible entrance.
  • No membership fees or obligations.

Elevate also organises additional events and home visits.

Click here to see dates

Covid-19  precautions

1. Ventilation: windows will be open as much as the weather allows

2. Chairs will be spread out as much as possible.

3. Face coverings are optional but don't feel embarrassed about wearing one if you would like to.

4. You like bring your own drink or refreshments if you are uncomfortable about using those provided.

 

May 10, 2025
  • Elevate in Dereham @ Wellspring Family Centre

    May 10, 2025 @ 2:30 pm - 4:00 pm

    Support and socialising in an informal environment for people for people with ME/CFS, long Covid and other post-viral conditions. It also supports those with fibromyalgia, lupus, EDS and joint hyper-mobility spectrum disorder in the absence of better alternative local support. Carers and family members welcome. Refreshments available. Free attendance and no membership obligations. Optional creative activities on occasion, tips, signposting, etc. Arrive or leave when you need to and there is a quieter area in another room. Just ask. Meeting at Wellspring Family Centre, 35 Neatherd Rd, NR19 2AE

     

May 21, 2025
  • Elevate in Watton

    May 21, 2025 @ 1:30 pm - 3:00 pm

    A support group meeting in Watton for people with ME/CFS, long Covid and other post-viral conditions. It also supports those with fibromyalgia, lupus, EDS and joint hyper-mobility spectrum disorder in the absence of better alternative local support. Carers and family members welcome. Refreshments available. Free attendance and no membership obligations. At the moment these will be an informal time of making friends/sharing tips/asking advice with occasional creative activities. This will take place in the centre next to the Methodist church, which has a car park and good accessibility. 57 High St, Watton, Thetford IP25 6AB

    Watton Christian Community Centre, 57 High St, Watton, Thetford IP25 6AB, UK

     

June 7, 2025
  • Elevate in Dereham @ Wellspring Family Centre

    June 7, 2025 @ 2:30 pm - 4:00 pm

    Support and socialising in an informal environment for people with ME, CFS, long Covid and post-viral conditions. Carers, family and friends are also very welcome. Optional creative activities on occasion, tips, signposting, etc. Arrive or leave when you need to and there is a quieter area in another room. Just ask. Meeting at Wellspring Family Centre, 35 Neatherd Rd, NR19 2AE Click for more details.

     

July 5, 2025
  • Elevate in Dereham @ Wellspring Family Centre

    July 5, 2025 @ 2:30 pm - 4:00 pm

    Support and socialising in an informal environment for people with ME, CFS, long Covid and post-viral conditions. Carers, family and friends are also very welcome. Optional creative activities on occasion, tips, signposting, etc. Arrive or leave when you need to and there is a quieter area in another room. Just ask. Meeting at Wellspring Family Centre, 35 Neatherd Rd, NR19 2AE Click for more details.

     

July 21, 2025
  • Elevate in Watton

    July 21, 2025 @ 1:30 pm - 3:00 pm

    A support group meeting in Watton for people with ME/CFS, long Covid and other post-viral conditions. It also supports those with fibromyalgia, lupus, EDS and joint hyper-mobility spectrum disorder in the absence of better alternative local support. Carers and family members welcome. Refreshments available. Free attendance and no membership obligations. At the moment these will be an informal time of making friends/sharing tips/asking advice with occasional creative activities. This will take place in the centre next to the Methodist church, which has a car park and good accessibility. 57 High St, Watton, Thetford IP25 6AB

    Watton Christian Community Centre, 57 High St, Watton, Thetford IP25 6AB, UK

     

July 23, 2025
  • Elevate in Watton

    July 23, 2025 @ 1:30 pm - 3:00 pm

    A support group meeting in Watton for people with ME/CFS, long Covid and other post-viral conditions. It also supports those with fibromyalgia, lupus, EDS and joint hyper-mobility spectrum disorder in the absence of better alternative local support. Carers and family members welcome. Refreshments available. Free attendance and no membership obligations. At the moment these will be an informal time of making friends/sharing tips/asking advice with occasional creative activities. This will take place in the centre next to the Methodist church, which has a car park and good accessibility. 57 High St, Watton, Thetford IP25 6AB

    Watton Christian Community Centre, 57 High St, Watton, Thetford IP25 6AB, UK

     

August 2, 2025
  • Elevate in Dereham @ Wellspring Family Centre

    August 2, 2025 @ 2:30 pm - 4:00 pm

    Support and socialising in an informal environment for people with ME, CFS, long Covid and post-viral conditions. Carers, family and friends are also very welcome. Optional creative activities on occasion, tips, signposting, etc. Arrive or leave when you need to and there is a quieter area in another room. Just ask. Meeting at Wellspring Family Centre, 35 Neatherd Rd, NR19 2AE Click for more details.

     

August 13, 2025
  • Elevate in Watton

    August 13, 2025 @ 1:30 pm - 3:00 pm

    A support group meeting in Watton for people with ME/CFS, long Covid and other post-viral conditions. It also supports those with fibromyalgia, lupus, EDS and joint hyper-mobility spectrum disorder in the absence of better alternative local support. Carers and family members welcome. Refreshments available. Free attendance and no membership obligations. At the moment these will be an informal time of making friends/sharing tips/asking advice with occasional creative activities. This will take place in the centre next to the Methodist church, which has a car park and good accessibility. 57 High St, Watton, Thetford IP25 6AB

    Watton Christian Community Centre, 57 High St, Watton, Thetford IP25 6AB, UK

     

September 13, 2025
  • Elevate in Dereham @ Wellspring Family Centre

    September 13, 2025 @ 2:30 pm - 4:00 pm

    Support and socialising in an informal environment for people with ME, CFS, long Covid and post-viral conditions. Carers, family and friends are also very welcome. Optional creative activities on occasion, tips, signposting, etc. Arrive or leave when you need to and there is a quieter area in another room. Just ask. Meeting at Wellspring Family Centre, 35 Neatherd Rd, NR19 2AE Click for more details.

     

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  • Home
  • Connect
    ▼
    • Events
    • Contact us
    • Facebook
    • Find Us
  • Support
    ▲
    • Meetings at WFC
    • North-Norfolk ME Support
    • Newly diagnosed?
    • The severely affected
      ▼
      • Home Visits
    • Carers support
    • Mental Health Support
    • Norfolk Support
      ▼
      • NHS Norfolk ME/CFS Service
      • North-Norfolk ME Support
      • Mental Health Support
    • Financial Support
    • National Support
  • Events
  • Activities
    ▼
    • Events
    • Home Visits
    • Creativity
    • Sharing Stories
    • Campaigning
  • Info
    ▼
    • Newly diagnosed?
    • Guides
    • About
      ▼
      • About Elevate
      • Survey Feedback
      • ME and CFS definitions
      • ME/CFS Research
    • Financial Support
    • News
    • Research
    • Links
  • Guides
  • News